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Helping you improve your health, eating, relationships and mood so you can live life to your fullest potential.

If you are facing challenges in your life, Dr. Nancy Logue may be able to help you address the obstacles to your health and happiness. Drawing on years of experience, her practical and effective approach is an active collaboration, empowering you to make positive changes.

Happy Healthy 2010

Basic Skills for Mindful Eating - This four session program, which began Monday, Feb. 1, is for those who want to strengthen basic mindfulness eating skills to improve their relationship with food and/or the body using core skills from the Mindfulness Based Eating Awareness Training curriculum. This class is being held the first and third Monday evenings of February and March. Learn more >

Mindfulness-Based Eating Awareness Training Program - Over a 10-week program to be held Monday evenings beginning March 22, you will learn the basic principles of mindfulness meditation and steps to develop mindful eating to improve your relationship with food and/or your body. Each week, you will learn and practice new skills. You will receive a workbook and audio CDs to support your home training. Learn more >

Stop Bad Body Talk: Change the Message - This workshop is for people who want to be more accepting of themselves and their bodies, and is available to educators, parents, health and athletic professionals. Schedule an event for National Eating Disorders Awareness Week, February 21-27, 2010. Learn more >

Stop Bad Body Talk: Wear the Button! - You can help to spread the word about the emotional and physical harm caused by harsh and critical words that target the body. Participate in National Eating Disorders Awareness Week by wearing the "Stop Bad Body Talk…Change the Message" button. Protect yourself and others from destructive judgments and learn to change the message. Click here to purchase >

Mindful eating linked to reduced risk of obesity - read the guest opinion by Nancy Logue, Ph.D. in the Bucks County Courier Times.

Repair and strengthen your relationship.

Emotionally Focused Therapy for Couples (EFT)

Do you feel stuck in negative interactions with your partner? Relationships suffer when you keep having the same arguments without resolution or when you avoid conflict and important issues are not addressed. 

EFT can help you understand the negative patterns in your relationship, create new healthy ways of relating, and rebuild the connection between you. With a stronger relationship you can support each other more effectively to face life’s challenges and enjoy greater security, intimacy and fun.

Why is it important to take care of your relationship?

   
 
©Copyright 2009 Nancy Logue, Ph.D.
PHONE 215.321.5695 / CONTACT US